Konjac, a food derived from the konjac plant (also known as bitter yam), is becoming a popular choice in weight-loss diets due to its ability to support effective weight reduction without causing hunger. The main component of konjac is glucomannan fiber, which can absorb up to 50 times its weight in water, forming a gel-like mass in the stomach that helps you feel full for longer. This is especially beneficial for those who want to lose weight but are concerned about eating less.

Vegetarian and vegan diets are becoming increasingly popular due to their health benefits and ethical considerations. However, ensuring adequate nutrition requires careful food choices. Among these, soybean oil stands out as an essential source of nutrients, providing important fatty acids and proteins.

Through production technology advancements and market diversification, Janbee not only maintains its traditional markets but also expands into potential regions, creating a competitive advantage amid economic fluctuations.

In middle age (40–60 years old), the body begins to age, increasing the risk of cardiovascular diseases such as hypertension, dyslipidemia, coronary artery disease, and stroke. Therefore, taking care of heart health is essential.

Many elderly people believe that weight control is no longer important, but in reality, maintaining a healthy weight helps reduce the risk of cardiovascular diseases, diabetes, and osteoporosis. A balanced diet and a healthy lifestyle are the keys to maintaining good health.

However, while many people are struggling to find treatment and prevention methods, there is a natural 'magic remedy' that can help control blood sugar and reduce cholesterol, and that is Konjac.

The flu is becoming increasingly complex in many countries. Japan has recorded over 9.5 million flu cases from September 2024 to the end of January 2025. In Vietnam, the number of cases is also rising, with many requiring hospitalization for treatment. Therefore, recognizing early warning signs of the flu and taking timely preventive measures is crucial to protecting your health.

One of the exemplary success stories in 2024 is Janbee Joint Stock Company, a prominent brand in the spice and ready-to-eat food manufacturing sector. With a 20% growth compared to the set target, Janbee has affirmed its position in the international market, especially in expanding export markets and improving product quality. This is a clear testament to the competitiveness of Vietnamese enterprises in the global economy.

Running is not just a simple sport, but also a great way to maintain health, reduce stress, and improve fitness. However, despite its many benefits, running can also pose risks if not done properly. In particular, if you don't pay attention to your heart rate and other factors during training, you could face serious issues such as chest pain, arrhythmia, and in the worst case, stroke.