A HEALTHY DIET IS A TYPE OF DIET THAT PROVIDES THE APPROPRIATE AMOUNT OF CALORIES WITH A FULL ESSENTIAL NUTRIENTS, ENSURING THE GOAL OF MAINTENANCE, DEVELOPMENT OF THE BODY AND IMPROVEMENT OF OVERALL HEALTH. WE RECOMMEND THAT: ALWAYS PAY ATTENTION TO THE NUTRITIONAL DECLARATION INFORMATION, PLACE OF MANUFACTURING, EXPIRY DATE ON EACH PRODUCT BEFORE DECIDING TO PURCHASE - SEE THAT IT SUITS YOUR USING NEEDS YOU & YOUR FAMILY MEMBERS OR NOT.