
Stay in Shape
Keywords:Stay in Shape
Nutritional Information
Konjac: A Fiber That Effectively Supports Weight Loss and Prolongs Satiety
Konjac, a food derived from the konjac plant (also known as bitter yam), is becoming a popular choice in weight-loss diets due to its ability to support effective weight reduction without causing hunger. The main component of konjac is glucomannan fiber, which can absorb up to 50 times its weight in water, forming a gel-like mass in the stomach that helps you feel full for longer. This is especially beneficial for those who want to lose weight but are concerned about eating less.
Nutritional Information
Konjac – The ‘Miracle Remedy’ for Blood Sugar and Lipid Control
However, while many people are struggling to find treatment and prevention methods, there is a natural 'magic remedy' that can help control blood sugar and reduce cholesterol, and that is Konjac.